Many gym goers are now returning to the gym and realising they just can't lift or do things at the same level they were before. You're not alone!
Is a meniscus tear causing your painful and clicking knee? Your questions answered by our Physiotherapist Adam van der Wielen!
Dry Needling is a popular technique that can be useful for those with musculoskeletal pain.
At Tangram Health, we are now offering Shockwave Therapy to help better manage people with painful tendon conditions.