Moon boots, also known as Controlled Ankle Motion (CAM) boots, are one of the supportive devices our Physiotherapists and Chiropractors use to help manage foot and ankle conditions like fractures, ligament sprains, and even tendon tears. These work by immobilising the foot, and have the advantage over traditional foot casts because you can take them off to shower, exercise, and even scratch those itches!
Many gym goers are now returning to the gym and realising they just can't lift or do things at the same level they were before. You're not alone!
Is a meniscus tear causing your painful and clicking knee? Your questions answered by our Physiotherapist Adam van der Wielen!