Blog

Author

Alexandra Putica

Chiropractic

Plantar Fasciitis - Like walking on glass every morning when you get up!

Feeling pain under your heel or arches when you first get up in the morning and take a few steps? You've probably got plantar fasciitis, one of the more common causes of foot pain on the pads of your feet. This condition can be tricky to manage, but with a mix of taping, stretches, heel cups, orthotics, shockwave therapy, and strengthening exercises for the feet, you can manage this condition and get get back to striding!

Alexandra Putica
April 25, 2022
Chiropractic

Are crystals in your ear from BPPV causing your dizziness?

Benign Paroxysmal Positional Vertigo (BPPV) is a common condition where crystals can form inside the vestibular apparatus inside the ear, which often results in dizziness and vertigo. Our Chiropractors and Physiotherapists at Dural Health can help diagnose BPPV and rule out any other causes, then perform repositioning manoeuvers that can dramatically help settle the symptoms.

Alexandra Putica
April 25, 2022
Chiropractic

Tennis Elbow?! - But I don't even play tennis!

Tennis elbow (also known as lateral epicondylopathy) is a painful condition that happens when the tendons in your elbow are overloaded and used more than they can handle. This can be from classically doing too many one handed back hand shots in tennis, but more commonly from things that require lots of hand gripping like gardening, lifting weights, and even just keyboard typing!

Alexandra Putica
April 25, 2022